Find everything you need to empower your body, free your mind and move your soul 

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Kim
Hartwell

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Hi I'm Kim,

Welcome to move your soul. THis is a space dedicated to EMPOWERing your MIND AND BODY,  NOT ONLY BUILDing STRENGTH BUT LONGEVITY IN YOUR TRAINING.

As a personal trainer, yoga teacher and movement coach for with over 8 years experience  we take on A 360 APPROACH TO TRAINING YOUR MENTAL AND PHYSICAL HEALTH.

move your soul CONSISTs of  more than 40 videos ranging from 10 minutes to 2 hours  OF COACHING THAT COMBINES MOVEMENT AND MINDFULNESS. As i coach I STRIVE TO PROVIDE you with THOUGHT PROVOKING TRAINING THAT INSPIRES YOU THROUGH THE JOY OF PLAY, MOVEMENT AND NATURE. My biggest passion is to equip you with the knowledge that allows you to empower your mind, body and soul for the long run. ALLOWING YOU TO BE THE WILD, INCREDIBLE HUMAN YOU WERE PUT ON THIS PLANET TO BE.

It's Time to Move Your Soul

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Do
What 
You Love
For
Longer

Unlock your inner athlete with training that allows you to build functional strength for everything else you do. Do what you love, better for longer. Strength is a key component in injury prevention and overall performance.
All classes include warm up and activation drills. 


Connect with your mind and body on a deeper level. Find depth in moving with the rhythm of each breath. Each class holds an anatomical or psychological focus so you can learn, play, move and grow whilst tuning into the here and now.

Explore movements with full, multidirectional range of motion. Help to ease areas of tightness (or perceived tightness) caused by desk sitting and repetitive training patterns. Unlock the full possibilities of your body allowing you to train and play to the best of your potential.

We are only as strong as the recovery we allow ourselves. These calming stretch series allow you to fully immerse your body in rest and recovery. The environments we currently place our mind and bodies in are not conducive to optimal human living. Meditations and Breathwork have a huge impact on helping to fine tune the connection from mind to body to breath. This training helps to provide the balance so needed in our current lifestyles. 

Move Strong

Move Free

Find Flow

Stretch & Reset

The Move Your Soul Library

Browse the library

Move Your Soul
Membership

Available with all membership packages

unlimited access to +30
Strength (Move Strong),
Mobility (Move Free),
Yoga (Find Flow)
& Mindfulness (Stretch & Reset) classes

New content added each month

DISCOUNT ON LIVE CLASSES & EVENTS

Monthly Spotify playlists
to accompany each class

EACH MONTH YOU CAN VOTE &
SUGGEST ON NEW CLASSES & VIDEOS TO BE ADDED

SUGGESTED STARTER PROGRAMMING FOR
BEGINNER/INTERMEDIATE & ADVANCED

with Kim Hartwell

You're interested in connecting to your body in a more 360,  functional and conscious way to help you be able to do what you love for longer

You are open minded, excited and dedicated to trying different movement techniques that will allow you the mobility in your body to stave off injuries and be able to perform and move better across the board.

You're excited to empower yourself with education in movement and mindfulness to be able allow your mind and body to be the best version it possibly can be

You are curious about mindfulness and movement techniques but don't know where to start

You want to feel stronger and freer in your body to be able to do what you love long into old age.

Who is this for?


ONLY AVAILABLE ON 6 & 12 MONTH MEMBERSHIP PACKAGES:

BONUS "READY TO RUN" VIDEOS TO HELP TO KEEP YOU
SAFE AND EFFECTIVE IN YOUR RUNNING.

ACCESS TO 2 HOUR LOWER BODY MOBILITY WORKSHOP

ACCESS TO MOVE & MOBILISE (ANIMAL FLOW) CLASSES

THE PRIVATE FACEBOOK COMMUNITY GIVING YOU ACCESS TO CONNECT & MEET  WITH LIKE MINDED PEOPLE ON A SIMILAR JOURNEY

JOIN NOW!

Additional Benefits

Find empowerment in your mind and body at its most efficient state. Not only build strength but longevity in your training. A 360 approach to training your mental and physical health combining movement and mindfulness. 

Why Move Your Soul?

Join Today & Do What You Love For Longer 

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BUY A GIFT CARD FOR A FRIEND

Kim makes working out feels like play time, and made me love my body.
She is the most fun and engaged PT I’ve ever had – and I’ve had a lot in my lifetime.
When I first started, Kim quickly identified my weaknesses and helped me find ways to get stronger. It’s been 3 years and I keep coming back to her. I think that’s a testament to how amazing she is.”

Testimonials

Rousol Al-timimi

She is clinical yet knows how to balance things to keep the fun and the flow going. She is the perfect blend of motivational and demanding. She is inspiring – takes a holistic approach to keeping you fit (she is a rockstar yoga teacher on the side) and is relentless in keeping new ideas (with basic fundamentals) flowing.
She is a star and one of the most professional people you will come across. She has made a permanent impact on my outlook and the way I approach training: a tangible and durable result, not just a fad. If you want to take your fitness to a level you didn’t know you had in you and unlock a new whole fun side of getting and keeping fit with a healthy lifestyle: Kim is your person.”

Testimonials

Juan Campos

Kim has taught me to be patient with my body and allow myself to enjoy the process of learning. Training has become so much more to me now than weight loss and thats thanks to Kim. Kim has also taught me to laugh at myself, when falling over half the time in yoga and to not take myself too seriously! Kim is not only one of the nicest people I have ever met, but a seriously caring, motivating and brilliant trainer & yoga instructor. I’ve always loved that I can ask Kim a question about a movement and she always knows the answer and puts in lots of time into understanding how your muscles and movement connect and work. You can really see Kim’s passion for yoga and teaching and I think thats such an incredible quality.

Testimonials

Alessandra Crocker